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Yoga Day Retreat · Reading, Berkshire
MOVE • RELEASE • REST
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The retreat
Remember the Ohso feeling?
The yoga. The laughs. The conversations that somehow go much deeper than you expected. That feeling of spending a day with women who just get it.
Well, we're bringing it back for a whole day.
This one is for the women who love to move — but also know when they need to slow down.
We'll start with a strong Somatic Vinyasa practice, giving you space to move, breathe, sweat and reconnect with your body.
Then we'll gradually turn the volume down.
Somatic movement, breathwork and journalling will help you release and create some space, before moving into Yin, restorative yoga, guided relaxation, a beautiful sound bath and closing meditation.
And woven through the whole day is something just as important as the practices themselves: connection.
Time to chat. Time to laugh. Time to be with women who understand the juggle, the busy lives, the need for some space and the sheer joy of finding your people.
You don't have to choose between feeling energised and feeling deeply rested. You can have both.
Move your body.
Release what you're carrying.
Rest deeply.
Reconnect with yourself — and your tribe.
Come and spend a day with us at Farley Hall Equestrian Centre's beautiful yoga venue at Rowes Farm. No pressure to be anyone other than yourself. Just good yoga, good women, good energy — and a proper chance to press pause.
Who it's for
This day retreat is for women juggling more than anyone can see from the outside — careers, families, ageing parents, and everyone else's needs before their own. Just one day, close to home, to breathe properly and come back to yourself. Whatever your practice looks like, you're welcome as you are.
Who's holding the space
Stacey's been running retreats for 12 years — since before most of today's yoga teachers were even qualified. But the real experience isn't the yoga itself, it's the safe, comfortable environment she creates the moment you arrive.
There are no yogi rules here. Your day, your practice, your choice — practices are offered, never enforced. What she's actually known for is being deeply tuned in to what each guest needs, moment to moment.
You'll leave with simple practices you can genuinely take home — not a routine that only works on the mat.
What's included
In their words
A whole day just for me — I left lighter than I've felt in months.
— Charlotte
The sound bath alone was worth the drive. I've already booked my next one.
— Priya K.
Such a warm, unpretentious group — I came alone and left with new friends.
— Hannah
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The venue
Tucked away on Rowes Farm just outside Reading, Berkshire, Farley Hall's yoga studio is a light-filled, peaceful space surrounded by countryside — worlds away from your usual Saturday. It's an easy drive for guests coming from Reading, Wokingham, Henley-on-Thames and Stoke Poges, with free on-site parking so you can just turn up and unwind.
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Dates & booking
11am – 4pm · Rowes Farm, Reading
£98pp
Pay in full or spread the cost with a payment plan at checkout.
This day retreat is the easiest way to try Ohso Yoga before booking somewhere further afield. Same warmth, same real-talk, one Saturday.
Some of our favourite days have been two friends who booked on a whim. Ask about group bookings.